Body of Ways was born out of a solitary summer spent in the Rocky Mountains in 2017. Sarah’s meditations on movement began as an experiment for existing beyond her immediately perceived environment. It became a kind of guide book for living alongside and inside the company of the body and its spirit — a collection of ways to flourish within the physical and imagined walls that outline our lives. Sarah needed a spontaneous, moveable stage that she could take with her wherever she went. And so the internet became the theater, and hashtags the subconscious, to share this explorative work.

Body of Ways is a series of suggestions for reconfiguring the confines of our real and imagined landscapes.

#lifeonline #lifeline #moveablefeast #dailyfeeding #mybodymychoice #myhashtagmyrealthoughts